.png)
In The Process with Sasha Nycole
I'm sure you've heard the saying, "You can't skip the process." Well, it's true. The only way is through. You see, I believe there's a word for every season. It helps guide us, shape us and prepare us for who we will become. What is that word for you? Join me, Sasha Nycole, and some of my friends as we share how we're finding our way through the process one season at a time.
In The Process with Sasha Nycole
Healing: In The Process Pt.1
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Healing can be a process, and the journey may not look the same for everyone. After years of tucking past trauma, hurt and disappointment under the rug, there came a point where she couldn't hide any longer. On this episode, Sasha talks about her battle with anxiety and the moment she knew it was time to fully commit to her therapy journey. Grab a seat and some tissues.